Dragon’s Breath: How to Solve Your Halitosis or Bad Breath Problem

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  • Do you suffer from bad breath? Maybe you suffer from Halitosis
  • Know everything about this condition and what are its causes
  • Say goodbye to the dragon breath! We show you different ways to solve this problem.

Halitosis, according to the American Dental Association, is chronic bad breath that neither mints, nor a toothbrush or mouthwash seem to be able to control, the well-known “dragon breath”.

Bad Breath Problems

 

Unlike bad breath caused by eating a food with a strong odor, such as garlic, halitosis occurs when bad breath remains for an extended period. Specialists recommend following it as it could be an indication that a more preexisting condition serious than halitosis.

Unlike bad breath caused by eating a food with a strong odor, such as garlic, halitosis occurs when bad breath remains for an extended period. Specialists recommend following it as it could be an indication that a more preexisting condition serious than halitosis.

The causes of halitosis, according to information provided by the American Dental Association, can be the following:

Denture problems: specifically tooth decay, since they favor bacteria staying in cavities where it isn’t straightforward to find and eliminate them when brushing teeth or going to the dentist.

Problems in the respiratory system: If you have issues in the ears, nose, and throat, the nasal drip may cause bad breath due to bacteria that hide in the phlegm.

Habits: If a person maintains habits such as smoking, they are more prone to suffer from halitosis, since the chemicals contained in tobacco are harmful to oral health, in addition to producing dry mouth, which ultimately presents a higher risk of causing bad breath.

On the other hand, people who struggle with halitosis should take into account that among the preexisting conditions that can give rise to the presence of bad breath. If you consume certain foods in excess or if you have a rigorous diet, you could be at risk of suffering from it.

The good news is that some natural remedies and medications can help you reduce the effects of halitosis and improve your quality of life.

The most basic habits you can acquire to improve your breath are: brush your teeth daily, at least twice a day, gargle water with baking soda. Try to clean your tongue every time you perform these actions since it contains the bacteria and natural compounds that cause bad breath.

Among the natural remedies that exist to reduce halitosis, we can find:

The specialist Daniel Bonet advises to consume medicinal plants such as mint, eucalyptus, and rosemary in infusions, as well as do mouthwashes with them.

Improve Food: The specialist recommends chewing cardamom seeds after each meal, helps fight bad breath. Also, higher consumption of salads, berries, probiotics, prebiotics, and essential oils is needed.

It is necessary to acquire new and better habits, such as higher consumption of fruits and avoid sausage or sugary foods that can adhere to the oral walls and harbor bacteria that can cause bad breath and other more severe conditions.

Among the recommended foods to include in the daily diet are citrus fruits, parsley, seeds, and carrots; Also, it is essential to increase water consumption during the day, as this favors the production of saliva, thus eliminating the risk of suffering from the dreaded bad breath.

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